Wrist Grab Defense - Uechiryu Bunkai (Kanchin/Sanseiryu) Jan 24 Written by William Leith William Leith Previous Previous Karate Relaxation Drill - Spar with More Control Next Next Mobility Warmup for Martial Artist | 10 Minute at Home Workout
Wrist Grab Defense - Uechiryu Bunkai (Kanchin/Sanseiryu) Jan 24 Written by William Leith William Leith