Strike Stronger and Faster! - Band Exercise Tutorial for Karate Power and Speed
The Uechiryu Sokusen Geri - How to get a Stronger Karate Toe Kick
15 Minute Resistance Band at Home Workout for Martial Artist
10 Minute Bear Plank at Home Workout for Martial Artist
Karate for Kids 3: Learning by Making Mistakes
In this interactive video students can follow along as they learn to block, knee strike, and jump kick through interactive drills and games. Included are important lessons on patience and learning through making mistakes.
Karate for Kids 2: Respect
In this interactive video students can follow along as they learn to kick, punch and block through interactive drills and games. Included are important lessons on learning self-respect and respect for others.
Karate for Kids 1: Self-Control, & Focus
In this interactive video students can follow along as they learn to punch and block through interactive drills and games. Included are important lessons on learning to focus and gain self-control. Below is an excerpt from this lesson’s life skill theme, Self-Control & Focus.
Open Workout
How Karate Teaches Respect
I believe one of the most critical life skills that karate training instills in the student is respect. That is because when you learn how to truly respect the feelings, knowledge, and perspectives of others there is so much you can achieve!